Healthy Eating in Nursery



Tinned chick peas Tahini Lemon juice Herbs (e.g. fresh coriander) Follow the link as the tahini should be whisked before the chickpeas are added, plus you need some of the water from the tin!

Butter Bean Dip

Simple butterbean dip

Butterbean and sundried tomato pate

Butter beans and sun dried toms - quick and easy - ideal for a snack!

Super greens Dip

We could add OATLY greek yoghrt instead of feta ! Uses frozen spinach and peas so super quick to make

Beetroot dip

Add unpickled beetroot to hummus to make a pretty pink dip!

Roasted carrot dip

Add roasted carrots to butterbean or chickpea dip to give a lovely orange look!