Healthy Eating in Nursery
Recipes
Hummus
Tinned chick peas Tahini Lemon juice Herbs (e.g. fresh coriander) Follow the link as the tahini should be whisked before the chickpeas are added, plus you need some of the water from the tin!
Butter Bean Dip
Simple butterbean dip
Butterbean and sundried tomato pate
Butter beans and sun dried toms - quick and easy - ideal for a snack!
Super greens Dip
We could add OATLY greek yoghrt instead of feta ! Uses frozen spinach and peas so super quick to make
Beetroot dip
Add unpickled beetroot to hummus to make a pretty pink dip!
Roasted carrot dip
Add roasted carrots to butterbean or chickpea dip to give a lovely orange look!